Fitness Pilates, Yoga & More with Carole

  • Fitness Pilates is just one of the strings on my bow!  I began to teach fitness when lyrca, headbands and leg-warmers were the latest thing!  I started by teaching Aerobics and Yoga and then went back to college and updated my Exercise to Music exams underpinned by Anatomy and Physiology and then added Pilates, Bodypump, Fitness Yoga to my stable.  I am currently studying for Level 4 exams where I will be eligible for the GP Referral system. I have recently gained a Pilates Diploma with a Distinction pass.

I have taught Circuit Training, Body Pump and Pilates at a local Health & Tennis Club for the past fifteen years and also Fitness Pilates, Function Body Conditioning, Fitball, and Zumba at a nearby country hotel for the past fifteen years.

Bishop Waltham classes have run for over twenty years and I have taught there for the past seventeen years so am very involved with the local community and care passionately about fitness being made available to everyone.

I am CIMPSA registered and attend at least four courses a year to maintain my CIMPSA status and to keep myself up to date with the latest developments within the industry.

Call me on 07980 390288 or 02380 695136, I would love to hear from you! 

You can find the class timetable below, as well as a few videos to see what it’s all about!

You can also find me on my Facebook page.